One cup of Extra virgen olive is around 216 grams and contains approximately 1909 calories, 0 grams of protein, 216 grams of fat, and 0 grams of carbohydrates.
Extra Virgin Olive is the finest quality of olive oil, extracted from the first cold pressing of olives, ensuring maximum flavor and nutrients. Originating from Mediterranean regions, it’s a staple in Italian, Greek, and Spanish cuisines, enhancing salads, pastas, and marinades. Packed with antioxidants and healthy monounsaturated fats, Extra Virgin Olive supports heart health and reduces inflammation, making it a perfect choice for a balanced diet. Its rich, robust flavor elevates any dish, while its health benefits offer a delightful boost to your well-being. Make Extra Virgin Olive a cherished part of your culinary journey.
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Nutrition Information
Calories |
1909 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 216 g | 276% | |
| Saturated Fat | 29.8 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.3 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.2 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 2.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
