Extra small eggs
One cup of Extra small eggs is around 238 grams and contains approximately 338 calories, 27 grams of protein, 23 grams of fat, and 2.5 grams of carbohydrates.
Extra Small Eggs are delightful little treasures packed with flavor and nutrition. These tiny eggs, often featured in gourmet dishes or Asian cuisine, bring a whimsical touch to your meals. Despite their size, they are rich in protein, vitamins, and healthy fats, making them a perfect addition to a balanced diet. Ideal for light breakfasts or elegant appetizers, their delicate yolk can elevate any dish. Plus, their smaller size means you can enjoy them guilt-free! Whether poached, scrambled, or hard-boiled, Extra Small Eggs are a versatile, healthy choice to savor.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.5001 |
| Total Fat 23.1249g | 0% |
| Saturated Fat 6.8749g | 0% |
| Cholesterol 1018.7501mg | 0% |
| Sodium 387.5mg | 0% |
| Total Carbohydrate 2.4999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.25g | |
| Protein 26.875g | 0% |
| Vitamin D 275.0001IU | 0% |
| Calcium 150mg | 0% |
| Iron 5.0001mg | 0% |
| Potassium 231.25mg | 0% |
Source of Calories