One cup of Extra sharp white cheddar is around 113 grams and contains approximately 444.0 calories, 28.2 grams of protein, 36.3 grams of fat, and 4 grams of carbohydrates.
Extra Sharp White Cheddar is a bold and flavorful cheese, originating from the heart of the dairy-rich regions of the United States. Made from rich cow's milk, this cheese undergoes a meticulous aging process that enhances its sharpness and complexity. With a crumbly texture and a creamy finish, it adds a distinctive kick to any dish—perfect for crafting gourmet mac and cheese or enhancing a charcuterie board. Packed with protein and calcium, Extra Sharp White Cheddar offers a delicious balance of taste and nutrition, making it a delightful choice for cheese lovers seeking both flavor and health benefits.
Calories |
444.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.3 g | 46% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 200.0 mg | 8% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.2 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 180 mg | 13% | |
Iron | 0.2 mg | 1% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.