Extra sharp white cheddar

Extra sharp white cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
443.9
calories
28.2
protein
4.0
carbohydrates
36.3
fat

Nutrition Information

1 cup (113g)
Calories
443.9
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.1 mg 40%
Sodium 726.4 mg 31%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 807.1 mg 62%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 326 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Extra sharp white cheddar

Extra Sharp White Cheddar is a bold and tangy cheese crafted primarily from cow's milk, originating from English cheesemaking traditions. This hard, aged cheese develops its sharp flavor over extended maturation, resulting in a rich and crumbly texture. Packed with protein and calcium, it supports bone health and muscle growth, making it a nutritious addition to meals in moderation. However, its higher fat and sodium content highlight the need for portion control. Free of artificial dyes, its natural ivory hue is a result of traditional production methods. A versatile ingredient, Extra Sharp White Cheddar enhances dishes ranging from casseroles to cheese boards and pairs beautifully with fruits, nuts, and cured meats. Savor its robust taste to elevate your culinary creations, but balance indulgence with mindful consumption for optimal health.