1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra sharp vermont cheddar
Extra Sharp Vermont Cheddar is a bold, flavorful cheese hailing from Vermont, a state renowned for its rich dairy heritage. Made from high-quality cow’s milk, it’s aged typically over 12 months to develop its sharp, tangy profile. This cheddar is an excellent source of protein and calcium, making it beneficial for bone health and muscle maintenance. However, it’s also high in saturated fat and sodium, so consumption in moderation is recommended. It’s lactose-free due to the aging process, which may suit those with lactose sensitivities. Versatile in both American and global cuisines, Extra Sharp Vermont Cheddar adds depth to dishes like mac and cheese, gourmet burgers, and artisan sandwiches. Whether grated, melted, or cubed, it delivers a robust punch of flavor that elevates everyday meals.
