One cup of Extra sharp cheddar is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Extra Sharp Cheddar is a bold and flavorful cheese, crafted from rich, pasteurized cow's milk. Originating from England, it undergoes a unique aging process, typically maturing for over a year, which intensifies its sharp, tangy taste and crumbly texture. Packed with protein and calcium, it supports strong bones and muscles, while its higher fat content means it's best enjoyed in moderation. Perfect for gourmet grilled cheese, savory cheeseboards, or as a delightful topping on baked dishes, Extra Sharp Cheddar elevates any meal with its intense flavor. Savor its complexity and let your taste buds be amazed!
Log this food in SnapCalorie
Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 560 mg | 43% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
