1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra sharp cheddar
Extra Sharp Cheddar is a bold and tangy cheese crafted predominantly from cow's milk, originating from England and now beloved worldwide. Aged longer than standard cheddar, it develops a firm texture and an intense, richly savory flavor. Packed with protein and calcium, it's a nutritious choice for supporting muscle health and bone strength. However, it’s also higher in saturated fat and sodium, so moderation is key. Free from artificial additives, Extra Sharp Cheddar is a versatile ingredient commonly used in comfort foods like mac and cheese, sandwiches, or charcuterie boards. Its sharp, complex taste makes it a standout addition to many dishes while delivering a satisfying dose of essential nutrients when balanced within a healthy diet.
