1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.4 mg | 47% | |
| Sodium | 848.6 mg | 36% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 942.9 mg | 72% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra sharp cheddar cheese
Extra Sharp Cheddar Cheese is a bold, tangy cheese made primarily from cow’s milk. Its origins can be traced to England, but it’s now enjoyed and produced worldwide. Aged longer than medium or mild cheddar, this variety develops a stronger flavor profile and crumbly texture. Rich in protein and calcium, Extra Sharp Cheddar supports bone health and muscle function. However, it’s also high in saturated fat and sodium, so moderation is key to managing heart health and dietary balance. Its intense flavor makes it ideal for enhancing dishes like casseroles, sandwiches, and charcuterie boards. With no artificial additives, it typically contains natural ingredients like milk, salt, enzymes, and bacterial cultures. Popular in American and European cuisines, Extra Sharp Cheddar Cheese delivers both savory depth and nutritional benefits when enjoyed mindfully as part of a balanced diet.
