Extra parmesan cheese
Item Rating: 37/100
One cup of Extra parmesan cheese is around 238 grams and contains approximately 1000 calories, 90 grams of protein, 67 grams of fat, and 9.5 grams of carbohydrates.
Extra Parmesan Cheese is a rich and flavorful Italian cheese made from cow's milk, beloved for its unique, nutty taste and coarse texture. Aged for at least 12 months, it enhances pasta dishes, salads, and even pizzas with its sharpness. Packed with protein and calcium, it can be a healthy addition to your meals in moderation, offering essential nutrients. However, be mindful of its sodium content. Perfect for grating, sprinkling, or savoring on its own, Extra Parmesan Cheese elevates any dish with gourmet flair.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 66.6667g | 0% |
| Saturated Fat 42.8571g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 3619.0476mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 90.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2619.0476mg | 0% |
| Iron 0mg | 0% |
| Potassium 142.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 36.2%
Carbs: 3.8%