1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra old cheddar
Extra Old Cheddar is a sharp, aged cheese celebrated for its bold flavor and crumbly texture. Crafted primarily from cow's milk, it undergoes extended aging—typically over 12 months—to develop its rich taste and distinctive tanginess. Originating from England, Cheddar cheese has become a staple in global cuisines, complementing dishes like pasta, sandwiches, and charcuterie boards. Nutritionally, Extra Old Cheddar provides protein, calcium, and vitamins such as B12, which support bone health and energy production. However, its higher fat and sodium content makes moderation key for a balanced diet. This cheese is naturally gluten-free and a suitable option for vegetarian diets, provided no animal-based rennet is used in its production. Its robust flavor profile means even small quantities can enhance a meal, making it a flavorful yet indulgent choice.
