One cup of Extra old cheddar cheese is around 239.3 grams and contains approximately 1025.6 calories, 51.3 grams of protein, 85.5 grams of fat, and 8.5 grams of carbohydrates.
Extra Old Cheddar Cheese is a rich, aged cheese known for its bold, sharp flavor and crumbly texture. Made from whole cow's milk, it hails from the heart of traditional cheese-making regions, with roots tracing back to England. This cheese is packed with protein and calcium, making it a delicious yet nutritious choice, though its higher fat content should be enjoyed in moderation. Perfect for enhancing gourmet dishes, adding to charcuterie boards, or simply savoring on its own, Extra Old Cheddar is a timeless classic that elevates any culinary experience.
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Nutrition Information
Calories |
1025.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1538.5 mg | 118% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
