One cup of Extra meat from subway is around 236.7 grams and contains approximately 380.4 calories, 50.7 grams of protein, 16.9 grams of fat, and 4.2 grams of carbohydrates.
Extra Meat From Subway is a delicious way to elevate your sandwich experience! Packed with generous portions of premium meats like turkey, ham, and roast beef, it brings hearty flavors inspired by classic deli cuisine. Each bite delivers a satisfying protein punch, perfect for meal prep or a quick lunch on the go. While it adds richness to your favorite sub, remember to balance it with fresh veggies for a nutritious boost. Indulge in Extra Meat From Subway and savor the perfect combination of flavor and satisfaction!
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Nutrition Information
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1690.7 mg | 73% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
