One cup of Extra mature cheese is around 240 grams and contains approximately 1030.4 calories, 47.5 grams of protein, 62.9 grams of fat, and 2.5 grams of carbohydrates.
Extra Mature Cheese is a rich and robust dairy delight, crafted from high-quality cow’s milk, aged for a minimum of 18 months. Originating from the lush pastures of Europe, this cheese boasts deep, complex flavors and a crumbly texture that tantalizes the taste buds. Not only is it packed with protein and calcium, supporting strong bones, but it's also lower in lactose, making it easier to digest for many. While it is a savory indulgence, moderation is key, as it can be high in fat. Elevate your cheese board or enhance your favorite dishes with the bold character of Extra Mature Cheese!
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Nutrition Information
Calories |
1030.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.9 g | 80% | |
| Saturated Fat | 40.5 g | 202% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.6 mg | 66% | |
| Sodium | 119.2 mg | 5% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 46.1 mcg | 230% | |
| Calcium | 1380 mg | 106% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 187.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
