Extra lettuce

Extra lettuce

Vegetable

Item Rating: 82/100

One cup of Extra lettuce is around 236.6 grams and contains approximately 37.9 calories, 2.8 grams of protein, 0.5 grams of fat, and 7.6 grams of carbohydrates.

Extra Lettuce is a vibrant, refreshing mix that adds a crunch to any meal. Packed with nutrient-rich greens, this blend features crisp romaine, peppery arugula, and buttery leaf lettuces, creating a flavor profile that shines in salads, wraps, and sandwiches. Inspired by fresh, wholesome cuisine, it's versatile enough for a light Mediterranean dish or a hearty Asian-inspired bowl. Loaded with vitamins A and C, Extra Lettuce supports a healthy immune system while keeping calorie counts low. It’s the perfect guilt-free addition that brings life to your table!

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37.9
calories
2.8
protein
7.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
37.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

65.9%
24.3%
9.8%
Fat: 4 cal (9.8%)
Protein: 11 cal (24.3%)
Carbs: 30 cal (65.9%)