One cup of Extra lean turkey is around 250 grams and contains approximately 240 calories, 56 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Extra Lean Turkey is a nutritious and flavorful choice for health-conscious eaters. Packed with high-quality protein, it contains minimal fat and is rich in essential vitamins and minerals like B vitamins and zinc. Originating from traditional American cuisine, this versatile protein can be used in a variety of dishes, from savory tacos to hearty burgers. With its low calorie and saturated fat content, Extra Lean Turkey supports weight management and muscle development, making it an excellent addition to your diet. Enjoy it grilled, roasted, or in stir-fries for a delicious, guilt-free meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 560 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
