One cup of Extra lean top sirloin is around 238.1 grams and contains approximately 357.1 calories, 61.9 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Extra Lean Top Sirloin is a premium cut of beef, known for its rich flavor and tenderness. This delightful steak hails from the loin area of the cow, making it not only delicious but also a lean source of protein. Featuring minimal fat, it provides essential nutrients like iron and zinc while promoting muscle growth and overall health. With its versatile nature, Extra Lean Top Sirloin fits perfectly in a variety of cuisines, from classic American grilling to sophisticated stir-fries. Enjoy it grilled, roasted, or sliced in salads for a heart-healthy meal that doesn’t compromise on taste.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 881 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.