Extra lean pork mince

Extra lean pork mince

Meat

Item Rating: 71/100

One cup of Extra lean pork mince is around 236.6 grams and contains approximately 331.2 calories, 52.0 grams of protein, 14.2 grams of fat, and 0 grams of carbohydrates.

Extra Lean Pork Mince is a versatile and nutritious choice for your meals. Made from high-quality pork cuts, it contains less fat and fewer calories while still delivering a rich, savory flavor. Perfect for a variety of cuisines, from hearty stir-fries to flavorful tacos, this mince brings a delightful taste to any dish. With its high protein content and essential vitamins and minerals, Extra Lean Pork Mince supports a balanced diet, making it an ideal option for health-conscious eaters. Enjoy all the delicious benefits without the guilt!

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331.2
calories
52.0
protein
0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.0 g 104%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 127 cal (38.1%)
Protein: 208 cal (61.9%)
Carbs: 0 cal (0.0%)