Nutrition Facts for Extra lean mince
Image of Extra lean mince

Extra lean mince

Item Rating: 74/100

One cup of Extra lean mince is around 238 grams and contains approximately 326 calories, 50 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Extra Lean Mince is a versatile and nutritious protein option, perfect for a variety of dishes. Made from the finest cuts of meat, it contains minimal fat, delivering a hearty flavor without the extra calories. Originating from traditional recipes around the globe, it's a staple in cuisines such as Italian, Mexican, and Asian. Ideal for healthy meals, Extra Lean Mince is packed with essential nutrients like iron and B vitamins, supporting muscle health and boosting energy. Enjoy it in tacos, stir-fries, or pasta sauces for a guilt-free, delicious dining experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 326.1905
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 5mg 0%
Potassium 785.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 65.1%
Carbs: 0.0%