1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra lean mexican beef mince
Extra Lean Mexican Beef Mince is a flavorful and versatile ingredient perfect for creating authentic Mexican dishes like tacos, burritos, and chili. Made from high-quality, trimmed beef, this mince is formulated with reduced fat content, making it a leaner choice for health-conscious individuals. Packed with protein, it supports muscle growth and sustenance while being an excellent source of essential nutrients like iron and B vitamins. Its low saturated fat content compared to regular beef mince makes it a heart-friendly option when enjoyed as part of a balanced diet. The mince is seasoned with traditional Mexican spices, offering bold flavor without the need for excess oils or additives. While it’s a nutritious option, mindful portion sizes and complementary healthy ingredients like vegetables and whole grains can help maximize its benefits as part of delicious, wholesome meals.
