1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra lean kielbasa
Extra Lean Kielbasa is a healthier take on the traditional Polish sausage, made with lean cuts of pork or turkey for reduced fat content. Seasoned with a blend of garlic, marjoram, and black pepper, it maintains the robust, smoky flavor typical of classic kielbasa while offering a lighter nutritional profile. With minimal fillers and no artificial additives, it appeals to those seeking a wholesome protein-packed option. This sausage is versatile, suitable for grilling, pan-searing, or adding to soups and stews, making it a staple in Eastern European-inspired cuisine. Its lower fat content makes it a heart-healthy choice compared to regular kielbasa, though it can still be high in sodium. Pairing Extra Lean Kielbasa with vegetables or whole grains enhances its nutritional balance, allowing you to enjoy its rich flavor guilt-free as part of a balanced diet.
