One cup of Extra lean kielbasa is around 238.1 grams and contains approximately 357 calories, 52.4 grams of protein, 11.9 grams of fat, and 4.8 grams of carbohydrates.
Extra Lean Kielbasa is a delicious and healthier twist on a traditional Polish sausage. Made from lean cuts of pork and seasoned with garlic, marjoram, and other spices, this savory sausage delivers bold flavor without the excess fat. Rich in protein, it's perfect for those seeking a nutritious meal option. With just a fraction of the calories compared to regular kielbasa, it's an ideal choice for health-conscious food lovers. Whether grilled, sautéed, or added to hearty soups and stews, Extra Lean Kielbasa brings authentic taste to your table while keeping your wellness goals in check. Enjoy the flavor without the guilt!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143 mg | 47% | |
| Sodium | 1667 mg | 72% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
