Nutrition Facts for Extra lean ham kirkland
Image of Extra lean ham kirkland

Extra lean ham kirkland

Item Rating: 59/100

One cup of Extra lean ham kirkland is around 237 grams and contains approximately 254 calories, 46 grams of protein, 4.2 grams of fat, and 4.2 grams of carbohydrates.

Extra Lean Ham Kirkland is a delicious and nutritious choice for health-conscious consumers. Made from high-quality pork, this ham is carefully trimmed to reduce excess fat, delivering a leaner protein option that’s perfect for any meal. With no artificial flavors or preservatives, you can enjoy it guilt-free. Ideal for sandwiches, salads, or as a savory addition to breakfast, this versatile ham complements a variety of cuisines. With minimal calories and low sodium, Extra Lean Ham Kirkland is a smart choice for maintaining a balanced diet while satisfying your craving for flavor.

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 253.6055
Total Fat 4.2267g 0%
Saturated Fat 2.1135g 0%
Polyunsaturated Fat g
Cholesterol 105.669mg 0%
Sodium 2197.9136mg 0%
Total Carbohydrate 4.2267g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2267g
Protein 46.4944g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.6907mg 0%
Potassium 845.3515mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 77.2%
Carbs: 7.0%