1 serving (56 grams) contains 60 calories, 11.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 46.5 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra lean ham kirkland
Extra Lean Ham Kirkland is a premium-quality deli meat made from carefully selected cuts of pork, seasoned with a blend of spices to create a savory, balanced flavor. Produced with a focus on minimal fat content, this ham is a popular choice for those seeking protein-rich options with reduced calories. It contains no added nitrates or artificial preservatives, prioritizing a cleaner ingredient profile. Inspired by traditional Western cuisine and often used in sandwiches, salads, or breakfast dishes, Extra Lean Ham Kirkland allows for versatile, convenient meal preparation. With its high protein content and low fat, it supports active lifestyles and balanced diets, though sodium levels may be considerable, which is worth monitoring for those with dietary restrictions. Whether paired with fresh vegetables or whole-grain bread, this lean ham is a satisfying addition to everyday meals.
