One cup of Extra lean ground veal is around 238.1 grams and contains approximately 357.1 calories, 57.1 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Veal is a versatile and nutritious option for your meals, crafted from specially selected cuts of young calves. Hailing from various traditional cuisines, particularly Italian and French, this tender meat boasts a subtly sweet flavor and a fine texture, making it perfect for dishes like meatballs, sauces, and stuffed pastries. With significantly lower fat content than regular ground beef, Extra Lean Ground Veal is rich in protein and essential nutrients, promoting muscle health while keeping calories in check. Enjoy a delicious and heart-healthy cooking experience with Extra Lean Ground Veal!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
