Nutrition Facts for Extra lean ground turkey
Image of Extra lean ground turkey

Extra lean ground turkey

Item Rating: 77/100

One cup of Extra lean ground turkey is around 238 grams and contains approximately 286 calories, 62 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Extra Lean Ground Turkey is a versatile protein source that's perfect for a healthy lifestyle. Packed with high-quality lean meat, it contains less fat than traditional ground beef, making it an excellent choice for weight management. Originating from the culinary traditions of the Americas, it seamlessly fits into various cuisines, from savory tacos to hearty meat sauces. With fewer calories and high levels of protein, Extra Lean Ground Turkey supports muscle growth and overall wellness. It’s also rich in essential nutrients like iron and zinc, making it a nutritious staple for family meals. Enjoy the delicious, guilt-free taste of Extra Lean Ground Turkey today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 690.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 85.2%
Carbs: 0.0%