One cup of Extra lean ground turkey is around 236.4 grams and contains approximately 351.8 calories, 41.3 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Turkey is a versatile protein source that's perfect for a healthy lifestyle. Packed with high-quality lean meat, it contains less fat than traditional ground beef, making it an excellent choice for weight management. Originating from the culinary traditions of the Americas, it seamlessly fits into various cuisines, from savory tacos to hearty meat sauces. With fewer calories and high levels of protein, Extra Lean Ground Turkey supports muscle growth and overall wellness. It’s also rich in essential nutrients like iron and zinc, making it a nutritious staple for family meals. Enjoy the delicious, guilt-free taste of Extra Lean Ground Turkey today!
Log this food in SnapCalorie
Nutrition Information
Calories |
351.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.6 mg | 53% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.6 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 427.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
