1 serving (100 grams) contains 120 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra lean ground chicken
Extra Lean Ground Chicken is a versatile protein option made from finely ground, skinless chicken breast and/or thigh meat, ensuring minimal fat content. Originating from poultry commonly used in American and global cuisines, this ingredient is ideal for creating lighter versions of classic dishes such as chili, tacos, burgers, or stir-fries. Packed with essential nutrients like protein, B vitamins, and selenium, it supports muscle health, energy production, and immune function. Its reduced fat content makes it a heart-healthy choice compared to higher-fat ground meats like beef or pork. However, lean ground chicken can be prone to dryness if not prepared with care, so combining it with moisture-rich ingredients or healthy fats can enhance its texture and flavor. Low in calories and high in nutritional value, Extra Lean Ground Chicken is perfect for those seeking healthier meal options without compromising taste.
