Extra lean ground beef
One cup of Extra lean ground beef is around 238 grams and contains approximately 419 calories, 57 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Beef is a nutritious choice for health-conscious eaters. Made from 90% or more lean meat, it offers a rich source of high-quality protein with significantly less fat than traditional ground beef. Originating from the heart of American and global cuisines, it's a versatile ingredient perfect for classic dishes like tacos, burgers, and meatloaf. Packed with essential vitamins and minerals like iron and B vitamins, it supports energy and muscle health. Enjoy the flavor without the guilt—Extra Lean Ground Beef is an ideal option for a balanced diet!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 419.0476 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 180.9524mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
Source of Calories