One cup of Extra lean ground beef is around 236.2 grams and contains approximately 295.8 calories, 50 grams of protein, 9.6 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Beef is a nutritious choice for health-conscious eaters. Made from 90% or more lean meat, it offers a rich source of high-quality protein with significantly less fat than traditional ground beef. Originating from the heart of American and global cuisines, it's a versatile ingredient perfect for classic dishes like tacos, burgers, and meatloaf. Packed with essential vitamins and minerals like iron and B vitamins, it supports energy and muscle health. Enjoy the flavor without the guilt—Extra Lean Ground Beef is an ideal option for a balanced diet!
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Nutrition Information
Calories |
295.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
