Extra lean ground beef cooked
One cup of Extra lean ground beef cooked is around 238 grams and contains approximately 407 calories, 62 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Beef Cooked is a delicious and nutritious protein choice, made from premium cuts of beef that contain minimal fat. Originating from traditional American cuisine, it’s perfect for a variety of dishes, from hearty tacos to savory meat sauces. With its low-fat content, this beef is rich in essential nutrients like iron and B vitamins, making it a healthy option for those looking to maintain a balanced diet. Enjoy it without the guilt, offering all the flavor you love while keeping your meal light and wholesome!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 407.1429 |
| Total Fat 18.0952g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 197.619mg | 0% |
| Sodium 173.8095mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
Source of Calories