One cup of Extra lean ground beef cooked is around 236.4 grams and contains approximately 401.9 calories, 49.6 grams of protein, 21.3 grams of fat, and 0 grams of carbohydrates.
Extra Lean Ground Beef Cooked is a delicious and nutritious protein choice, made from premium cuts of beef that contain minimal fat. Originating from traditional American cuisine, it’s perfect for a variety of dishes, from hearty tacos to savory meat sauces. With its low-fat content, this beef is rich in essential nutrients like iron and B vitamins, making it a healthy option for those looking to maintain a balanced diet. Enjoy it without the guilt, offering all the flavor you love while keeping your meal light and wholesome!
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Nutrition Information
Calories |
401.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
