One cup of Extra lean beef taco meat is around 238.1 grams and contains approximately 357.1 calories, 57.1 grams of protein, 11.9 grams of fat, and 4.8 grams of carbohydrates.
Extra Lean Beef Taco Meat is a delicious and nutritious option that brings the vibrant flavors of Mexican cuisine right to your table. Made from high-quality extra lean beef, it’s seasoned with a perfect blend of spices like cumin, chili powder, and garlic, delivering that authentic taco taste without the excess fat. Packed with protein, it supports muscle health and keeps you feeling satisfied. Plus, it’s low in calories, making it a guilt-free choice for taco nights. Enjoy it in soft tortillas or as a salad topping—your taste buds will thank you!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
