Extra lean beef
One cup of Extra lean beef is around 238 grams and contains approximately 412 calories, 62 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Extra Lean Beef is a nutritious protein option that contains less than 10 grams of fat per serving. Originating from grass-fed cattle, it's a staple in many cuisines, from classic American dishes to savory stir-fries. Packed with essential nutrients like iron, zinc, and B vitamins, Extra Lean Beef supports muscle growth and overall health. With lower calories and saturated fat compared to regular beef, it’s perfect for health-conscious individuals looking to maintain a balanced diet. Enjoy the rich flavor and versatility of Extra Lean Beef in your favorite meals while nourishing your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.9048 |
| Total Fat 18.0952g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 180.9524mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
Source of Calories