Nutrition Facts for Extra lean beef mince
Image of Extra lean beef mince

Extra lean beef mince

Item Rating: 74/100

One cup of Extra lean beef mince is around 238 grams and contains approximately 326 calories, 50 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Extra Lean Beef Mince is a versatile and nutritious ground meat option, made from premium cuts of beef with minimal fat content. With a rich, savory flavor, it’s perfect for cuisines around the world, from hearty spaghetti Bolognese to spicy tacos. Packed with protein, iron, and essential vitamins, it's an excellent choice for those seeking a healthy lifestyle. Ideal for low-fat diets, Extra Lean Beef Mince delivers all the taste you love without the guilt. Elevate your meals with this wholesome ingredient that supports your wellness journey!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 326.1905
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 65.1%
Carbs: 0.0%