1 serving (70 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
743.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520.3 mg | 66% | |
| Total Carbohydrates | 121.6 g | 44% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra large tortilla
An Extra Large Tortilla is a versatile flatbread, typically made from wheat or corn flour, water, and salt, originating from Mexican cuisine. Its soft, pliable texture makes it ideal for wrapping flavorful fillings, serving as the base for dishes like burritos, quesadillas, and wraps. Packed with carbohydrates, tortillas provide energy, but nutritional content varies depending on ingredients and preparation. Wheat-based varieties may offer a small amount of fiber and protein, while some versions are enriched with vitamins and minerals. Opting for whole wheat tortillas can boost fiber intake, supporting digestive health. However, extra-large tortillas can be calorie-dense, and versions with added fats or preservatives may add unnecessary sodium or saturated fats. When consumed in moderation and paired with nutrient-rich fillings like lean proteins, fresh vegetables, and healthy fats, they can be part of a balanced diet. Perfect for diverse meals, they’re a staple across many culinary traditions.
