One cup of Extra large shrimp is around 242.9 grams and contains approximately 285.7 calories, 67.9 grams of protein, 5.4 grams of fat, and 3.6 grams of carbohydrates.
Extra Large Shrimp are a seafood delight, known for their plump, juicy texture and delicious flavor. Sourced from pristine waters, these shrimp are packed with protein, low in calories, and rich in essential nutrients like omega-3 fatty acids. Often featured in Asian and Mediterranean cuisines, they can be grilled, sautéed, or added to vibrant seafood dishes. While they are a healthy choice, it’s best to be mindful of preparation methods—opt for steaming or grilling rather than heavy frying. Indulge in Extra Large Shrimp and savor the taste of the ocean, all while nourishing your body!
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.4 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 642.9 mg | 214% | |
Sodium | 2892.9 mg | 125% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 67.9 g | 135% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.6 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 785.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.