Extra large shrimp

Extra large shrimp

Seafood

Item Rating: 61/100

One cup of Extra large shrimp is around 242.9 grams and contains approximately 285.7 calories, 67.9 grams of protein, 5.4 grams of fat, and 3.6 grams of carbohydrates.

Extra Large Shrimp are a seafood delight, known for their plump, juicy texture and delicious flavor. Sourced from pristine waters, these shrimp are packed with protein, low in calories, and rich in essential nutrients like omega-3 fatty acids. Often featured in Asian and Mediterranean cuisines, they can be grilled, sautéed, or added to vibrant seafood dishes. While they are a healthy choice, it’s best to be mindful of preparation methods—opt for steaming or grilling rather than heavy frying. Indulge in Extra Large Shrimp and savor the taste of the ocean, all while nourishing your body!

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285.7
calories
67.9
protein
3.6
carbohydrates
5.4
fat

Nutrition Information

1 cup (242.9g)
Calories
285.7
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 642.9 mg 214%
Sodium 2892.9 mg 125%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.9 g 135%
Vitamin D 0 mcg 0%
Calcium 28.6 mg 2%
Iron 1.4 mg 7%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
81.2%
14.5%
Fat: 48 cal (14.5%)
Protein: 271 cal (81.2%)
Carbs: 14 cal (4.3%)