Extra large hard boiled eggs

Extra large hard boiled eggs

Breakfast

Item Rating: 69/100

One cup of Extra large hard boiled eggs is around 236.7 grams and contains approximately 338.1 calories, 29.6 grams of protein, 21.1 grams of fat, and 0 grams of carbohydrates.

Extra Large Hard Boiled Eggs are a delicious and nutritious protein-packed snack, perfect for any meal or on-the-go. Rich in essential vitamins and minerals, each egg is loaded with vitamin D, B12, and selenium, contributing to your overall health. Originating from classic culinary traditions around the world, these eggs offer versatility, whether sliced in salads, seasoned for breakfast, or enjoyed as a stand-alone treat. Low in calories yet high in satisfaction, they're a smart choice for a balanced diet. Enjoy the wholesome goodness of Extra Large Hard Boiled Eggs today!

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338.1
calories
29.6
protein
0
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.7g)
Calories
338.1
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 887.6 mg 295%
Sodium 338.1 mg 14%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 6.3 mcg 31%
Calcium 169.1 mg 13%
Iron 4.6 mg 25%
Potassium 317.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.4%
61.6%
Fat: 189 cal (61.6%)
Protein: 118 cal (38.4%)
Carbs: 0 cal (0.0%)