Extra large grade a egg
One cup of Extra large grade a egg is around 237 grams and contains approximately 338 calories, 30 grams of protein, 23 grams of fat, and 4.2 grams of carbohydrates.
Extra Large Grade A Egg is a nutritional powerhouse packed with high-quality protein, essential vitamins, and minerals. Sourced from reputable farms, these eggs are ideal for a variety of cuisines—from classic breakfast dishes to international recipes like Spanish tortilla. Each egg features a rich, golden yolk, promising vibrant flavor and culinary versatility. Packed with healthy omega-3 fatty acids and vitamin D, they support heart health and strong bones. Whether poached, scrambled, or baked, Extra Large Grade A Eggs elevate any meal while delivering wholesome goodness in every bite.
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338.1405 |
| Total Fat 23.2471g | 0% |
| Saturated Fat 6.7627g | 0% |
| Cholesterol 887.619mg | 0% |
| Sodium 295.873mg | 0% |
| Total Carbohydrate 4.2267g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2267g | |
| Protein 29.5873g | 0% |
| Vitamin D 173.2971IU | 0% |
| Calcium 118.3492mg | 0% |
| Iron 4.2267mg | 0% |
| Potassium 291.6463mg | 0% |
Source of Calories