One cup of Extra large egg is around 236.7 grams and contains approximately 338.1 calories, 29.6 grams of protein, 23.2 grams of fat, and 4.2 grams of carbohydrates.
Extra Large Egg is a culinary powerhouse, packed with high-quality protein and essential nutrients. Hailing from free-range farms, these eggs boast a rich, creamy yolk that elevates any dish. With a perfect balance of vitamins A, D, and B12, they support overall health and vitality. Whether you're whipping up a classic breakfast scramble or adding them to a savory quiche, Extra Large Eggs bring versatility to your kitchen. Plus, they contain healthy fats that promote heart health, while their choline content aids brain function. Indulge in the goodness of Extra Large Eggs and make every meal an occasion!
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Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 887.6 mg | 295% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 6932 mcg | 34660% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 291.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
