Extra large chai latte

Extra large chai latte

Beverage

Item Rating: 68/100

1 serving (480 grams) contains 240 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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120
calories
4.0
protein
22.5
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 7.5 mg 2%
Sodium 75 mg 3%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 0 g 0%
Sugars 21 g
protein 4.0 g 8%
Vitamin D 60 mcg 300%
Calcium 150 mg 11%
Iron 0.3 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

72.6%
12.9%
14.5%
Fat: 18 cal (14.5%)
Protein: 16 cal (12.9%)
Carbs: 90 cal (72.6%)

About Extra large chai latte

The Extra Large Chai Latte is a warm, spiced beverage rooted in Indian origins, traditionally inspired by masala chai. This flavorful drink combines black tea with aromatic spices such as cinnamon, cardamom, ginger, and cloves, blended with steamed milk and sweetened with your choice of sugar or syrup. Served in its extra-large format, this indulgent latte offers ample comfort and energy, making it a popular choice for chilly mornings or midday pick-me-ups. While the spices provide potential health benefits like anti-inflammatory properties and digestive support, the added milk contributes calcium and protein. However, the sweetness can elevate sugar intake, and the large size may increase calorie content significantly. Consider opting for reduced-sugar versions or dairy alternatives for a lighter choice. The Extra Large Chai Latte delivers bold, aromatic flavors and satisfying richness that make it both a treat and a staple of modern café culture.