1 serving (30 grams) contains 30 calories, 6.5 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
236.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 433.1 mg | 144% | |
Sodium | 1496.1 mg | 65% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.2 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Extra Large Broiled Shrimp is a protein-packed seafood delicacy often featured in coastal and Mediterranean cuisines. This dish typically consists of jumbo shrimp, seasoned with light spices, herbs like garlic or paprika, and a touch of olive oil or butter, then cooked under high heat to seal in flavor and moisture. Shrimp are naturally low in calories and fat, while providing essential nutrients like vitamin B12, iodine, and selenium. Broiling minimizes added fats, making it a healthier preparation method compared to frying. However, if excessive sodium-heavy seasoning or butter is used, it may impact heart health for some individuals. This flavorful dish pairs well with fresh vegetables or whole grains for a balanced meal, offering a combination of lean protein and beneficial omega-3 fatty acids that support heart and brain health.