Extra fajita veggies

Extra fajita veggies

Side Dish

Item Rating: 81/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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119.0
calories
2.4
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
8.3%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.3%)
Carbs: 95 cal (82.4%)

About Extra fajita veggies

Extra Fajita Veggies are a flavorful, nutrient-packed addition inspired by Mexican cuisine. This vibrant mix features sautéed bell peppers and onions, known for their bold colors and smoky-sweet aroma. Bell peppers bring a dose of vitamin C and antioxidants, while onions add sulfur compounds that may support heart health. Cooked with minimal oil and seasoned to enhance their natural taste, these veggies are low in calories, cholesterol-free, and full of fiber, making them a smart choice for balanced eating. Their versatility complements a variety of dishes, from burritos and tacos to bowls and salads. However, depending on preparation, added oil or sodium could impact those aiming for lower-fat or reduced-sodium diets. A delicious way to boost your meal’s texture, flavor, and veggie quotient, Extra Fajita Veggies offer a nutritious touch to satisfy both your palate and dietary goals.