1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra crunchy peanut butter
Extra Crunchy Peanut Butter is a nut-based spread made from roasted peanuts, ground to retain crunchy peanut fragments for added texture. Originating in American cuisine, it has become a global favorite due to its rich flavor and versatility. Key ingredients typically include peanuts, salt, sugar, and occasionally oils to enhance shelf stability. High in protein, healthy fats, and dietary fiber, it supports muscle repair, sustained energy, and digestive health. It is also a source of essential vitamins like vitamin E and minerals such as magnesium. While nutrient-dense, its calorie content and added sugars or oils may pose concerns for those monitoring their weight or sugar intake. Perfect for sandwiches, smoothies, and baking, Extra Crunchy Peanut Butter offers both indulgence and nourishment when enjoyed in moderation as part of a balanced diet.
