1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 350.0 mcg | 1750% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra creamy oat milk
Extra Creamy Oat Milk is a rich and velvety plant-based beverage crafted from whole oats, offering a smooth texture perfect for coffee, smoothies, or cooking. Inspired by Scandinavian traditions of oat processing, this dairy alternative is known for its mild, natural sweetness without any added sugars. Packed with nutrients, it provides a source of fiber and beta-glucans, which are linked to heart health and cholesterol management. It’s typically fortified with essential vitamins and minerals like calcium, vitamin D, and B12, making it a nutritious choice for vegans and those seeking dairy-free options. While it’s lower in protein compared to cow’s milk, its indulgent creaminess comes from added healthy fats or oils, enhancing its richness. Extra Creamy Oat Milk is lactose-free, nut-free, and soy-free, making it widely accessible, though its calorie and fat content may be slightly higher than lighter alternatives.
