One cup of Extra cheesy scrambled eggs is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 39.4 grams of fat, and 3.2 grams of carbohydrates.
Extra Cheesy Scrambled Eggs are a delightful twist on a breakfast classic, bringing you fluffy, buttery eggs combined with an indulgent blend of melted cheese. With hints of savory spices and fresh herbs, these eggs are perfect for any morning craving. Originating from traditional American breakfasts, this dish offers a satisfying comfort that’s hard to resist. While it's rich in protein and calcium from the eggs and cheese, keep in mind that it’s best enjoyed in moderation due to its higher fat content. Elevate your breakfast game with Extra Cheesy Scrambled Eggs, where comfort meets flavor in every bite!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 631.0 mg | 210% | |
Sodium | 710.0 mg | 30% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 126.0 mcg | 630% | |
Calcium | 394 mg | 30% | |
Iron | 3.2 mg | 17% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.