Extra cheesy cheez-its

Extra cheesy cheez-its

Snack

Item Rating: 50/100

1 serving (29 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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600
calories
12
protein
68
carbohydrates
32
fat

Nutrition Information

1 cup (116g)
Calories
600
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 920.0 mg 40%
Total Carbohydrates 68 g 24%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2.8 mg 15%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.7%
7.9%
47.4%
Fat: 288 cal (47.4%)
Protein: 48 cal (7.9%)
Carbs: 272 cal (44.7%)

About Extra cheesy cheez-its

Indulge in the bold flavor of Extra Cheesy Cheez-Its, the ultimate snack for cheese lovers! These square-shaped crackers are packed with an intense cheesy taste, made from enriched flour, real cheddar cheese, vegetable oils, and natural flavors. Offering a satisfying crunch, they are rooted in American snacking tradition and were crafted to deliver maximum cheesy enjoyment. Nutritional highlights include a source of iron and B vitamins, thanks to the enriched flour, but the snack is higher in sodium and saturated fats, making it best enjoyed in moderation. Perfect for an on-the-go treat, party bowl, or pairing with your favorite dips, these crackers deliver big flavor in every bite while embodying the classic guilty pleasure of savory processed snacks.