1 serving (30 grams) contains 180 calories, 2.1 grams of protein, 12.9 grams of fat, and 13.8 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.2 g | 132% | |
| Saturated Fat | 60 g | 300% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 110.4 g | 40% | |
| Dietary Fiber | 26.4 g | 94% | |
| Sugars | 57.6 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.2 mg | 13% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 1716 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra bitter chocolate
Extra Bitter Chocolate, commonly featuring cacao content above 70%, is revered for its intense and complex flavor profile, often with earthy, roasted, or fruity undertones. Originating from regions rich in cacao cultivation, such as South America and West Africa, this type of chocolate prioritizes cacao over sugar, making it less sweet than traditional options. Nutritionally, it is a rich source of antioxidants, particularly flavonoids, which may support heart health and reduce inflammation when consumed in moderation. It also provides essential minerals like magnesium, iron, and zinc. However, extra bitter chocolate typically contains fat from cacao butter, contributing to a high-calorie count. While the minimal sugar content is a healthier choice, excessive consumption can still impact weight management due to its fat density. Appreciated in gourmet cuisine and baking, it serves as both a culinary staple and a sophisticated indulgence for chocolate enthusiasts.
