1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra aharp cheddar cheese
Extra Aharp Cheddar Cheese is a premium, aged cheddar crafted with high-quality cow’s milk, originating from the dairy-rich traditions of the Scottish Highlands. Renowned for its robust, tangy flavor and smooth texture, this cheese undergoes an extended maturation process to achieve its distinctive sharpness. Packed with essential nutrients such as calcium and protein, Extra Aharp Cheddar supports bone health and muscle maintenance, making it a valuable addition to a balanced diet when consumed in moderation. However, as a full-fat cheese, it is also high in saturated fats and sodium, which should be considered for those managing heart health or salt intake. Ideal for classic British cuisine, it shines as the star ingredient in dishes like cheddar-topped shepherd’s pie or a traditional ploughman’s lunch. Whether paired with fresh fruits or melted into recipes, this cheddar offers depth and character to elevate any culinary experience.
