1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Exponenta bio-skyr
Exponenta Bio-Skyr is a high-protein Icelandic-style yogurt that blends creamy texture with a health-conscious profile. Originating from traditional Nordic cuisine, skyr has been cherished for centuries for its rich taste and nutritional benefits. Exponenta Bio-Skyr is crafted with pure organic milk and live cultures, offering a natural source of probiotics that support gut health. With minimal fat and packed with protein, it's ideal for active lifestyles, supporting muscle repair and sustained energy. Low in sugar and free from artificial additives, it caters to those seeking wholesome nutrition. Whether enjoyed alone or as part of a meal, its subtle tangy flavor complements sweet and savory dishes alike. However, those with dairy sensitivities should note it is a milk-based product. Perfect for breakfast, snacking, or post-workout recovery, Exponenta Bio-Skyr is a delicious gateway to mindful eating and balanced nutrition.
