Exceptional carnitas

Exceptional carnitas

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
31.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 793.7 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.6%
35.8%
60.5%
Fat: 214 cal (60.5%)
Protein: 126 cal (35.8%)
Carbs: 12 cal (3.6%)

About Exceptional carnitas

Exceptional Carnitas is a flavorful Mexican dish characterized by tender, slow-cooked pork that's juicy on the inside and crispy on the edges. Made with pork shoulder seasoned with a blend of spices, citrus juices, garlic, and herbs, it's traditionally braised and then pan-fried for its signature texture. Carnitas are often served in tacos, burritos, or bowls, accompanied by fresh toppings like salsa, cilantro, and avocado. Rich in protein, carnitas provide essential nutrients like B vitamins and zinc, supporting muscle development and immunity. However, they can be high in calories and fat, particularly saturated, due to the cooking process and cut of meat. Using leaner cuts and opting for baked preparations can offer healthier alternatives. Exceptional Carnitas celebrate authentic Mexican flavors while providing a balanced indulgence when enjoyed in moderation or paired with wholesome sides like beans, vegetables, or whole-grain tortillas.