Evoo wild yellowfin tuna

Evoo wild yellowfin tuna

Protein

Item Rating: 71/100

1 serving (85 grams) contains 100 calories, 14.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.

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277.8
calories
38.9
protein
0
carbohydrates
12.5
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 694.4 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.0%
42.0%
Fat: 112 cal (42.0%)
Protein: 155 cal (58.0%)
Carbs: 0 cal (0.0%)

About Evoo wild yellowfin tuna

Evoo Wild Yellowfin Tuna is a premium seafood option sourced from pristine ocean waters, offering a vibrant taste and high nutritional value. Packed in extra virgin olive oil (EVOO), this tuna provides a Mediterranean twist, blending the bold flavors of yellowfin tuna with the healthful qualities of heart-friendly olive oil. Rich in lean protein and omega-3 fatty acids, it supports heart health, muscle repair, and brain function. Low in mercury compared to other large fish, it is a safer choice for regular consumption. Yellowfin tuna is free of carbohydrates, making it ideal for low-carb diets like keto. However, consuming tuna in oil may increase calorie intake, so moderation is key for a balanced diet. Perfect for salads, pasta dishes, or sandwiches, Evoo Wild Yellowfin Tuna brings a nutritious and exotic essence to your meals while supporting sustainable fishing practices.