1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Evo egg white sandwich with avocado and bacon from panera bread
The Evo Egg White Sandwich with Avocado and Bacon from Panera Bread is a flavorful breakfast option inspired by modern American cuisine. This sandwich begins with fluffy egg whites, offering a lighter alternative to whole eggs, paired with creamy slices of fresh avocado for healthy fats and nutrients. Crispy applewood-smoked bacon adds a savory touch, while a whole grain sprouted bagel flat provides fiber and wholesome grains to round out the sandwich. High in protein from the egg whites and bacon, this sandwich is a satisfying choice to fuel your day. However, the bacon contributes sodium and saturated fat, so it’s worth enjoying in moderation. For those seeking balanced nutrition in a convenient handheld meal, this sandwich combines innovative flavors with classic breakfast ingredients in a way that aligns with modern on-the-go lifestyles.
