Evia protein yoghurt

Evia protein yoghurt

Snack

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
28.4
protein
9.5
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

24.6%
73.6%
1.7%
Fat: 2 cal (1.7%)
Protein: 113 cal (73.6%)
Carbs: 38 cal (24.6%)

About Evia protein yoghurt

Evia Protein Yoghurt is a creamy, high-protein Greek-style yoghurt crafted to deliver both taste and nutrition. Inspired by traditional Greek cuisine, this yoghurt is made using a straining process that results in a thick, velvety texture and concentrated protein content. Evia Protein Yoghurt is packed with essential nutrients, offering a rich source of calcium for strong bones and probiotics to support a healthy gut. Low in fat and free from artificial additives, it’s an excellent option for a balanced diet. Sweetened naturally and available in various flavors, it caters to diverse tastes while maintaining its wholesome profile. While its higher protein content makes it ideal for active lifestyles and muscle recovery, those watching their sugar intake should note the natural sugars from milk and fruit. Perfect as a nutritious snack, breakfast, or post-workout refuel, Evia Protein Yoghurt combines authentic heritage with health-driven innovation.