Evia no fat or suger protein yoghurt

Evia no fat or suger protein yoghurt

Snack

Item Rating: 78/100

1 serving (150 grams) contains 60 calories, 10.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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94.6
calories
15.8
protein
6.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.5%
71.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (71.5%)
Carbs: 25 cal (28.5%)

About Evia no fat or suger protein yoghurt

Evia No Fat or Sugar Protein Yoghurt is a Greek-style yoghurt crafted for health-conscious individuals seeking a balanced diet. Made with high-quality milk and natural cultures, this yoghurt contains no added sugars or fats, making it a low-calorie option perfect for weight management and active lifestyles. Packed with protein, it supports muscle recovery and sustains energy throughout the day. Its smooth, creamy texture and mild taste make it a versatile ingredient for both sweet and savory recipes, reflecting its Mediterranean heritage. Evia Yoghurt is free from artificial flavorings and preservatives, ensuring a clean, wholesome snack or meal addition. While its lack of sugar enhances its health appeal, it may taste less sweet compared to traditional yoghurts, but pairing it with fresh fruits or nuts creates a balanced and satisfying treat. Enjoy a guilt-free indulgence rooted in timeless Greek tradition.