One cup of Evia no fat or suger protein yoghurt is around 237 grams and contains approximately 158.0 calories, 24 grams of protein, 3.2 grams of fat, and 13.0 grams of carbohydrates.
Evia No Fat Or Sugar Protein Yoghurt is a delicious and nutritious alternative for health enthusiasts. Made from premium, all-natural Greek yogurt, it’s packed with high-quality protein and contains no fat or added sugars, making it perfect for a guilt-free snack. Originating from the rich culinary traditions of Greece, Evia combines creamy texture with a refreshing taste. It's great for muscle recovery, weight management, or simply enjoying a wholesome treat. Enhance your smoothies, mix with fruits, or savor it on its own—Evia No Fat Or Sugar Protein Yoghurt is your go-to for a healthy lifestyle!
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Nutrition Information
Calories |
158.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
