Eveything bagel

Item Rating: 66/100

One cup of Eveything bagel is around 238 grams and contains approximately 692 calories, 27 grams of protein, 5.2 grams of fat, and 133 grams of carbohydrates.

Eveything Bagel is a culinary delight that combines the best of both worlds. Originating from the classic New York bagel, it features a savory blend of sesame seeds, poppy seeds, garlic, onion, and salt, creating a flavorful crust that tantalizes your taste buds. Packed with wholesome ingredients, it provides a satisfying crunch and chewy texture that pairs perfectly with cream cheese or avocado. Although it offers a delightful mix of flavors, it's important to enjoy it in moderation, as the seasoning can add extra sodium. Elevate your breakfast or snack time with the deliciousness of an Everything Bagel!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	692.4999

Total Fat 5.2499g	0%
Saturated Fat 1.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1335.0001mg	0%
Total Carbohydrate 133.4999g	0%
Dietary Fiber 5.7501g	0%
Total Sugars 15.2501g
Protein 26.7501g	0%

Vitamin D 0IU	0%
Calcium 180.0001mg	0%
Iron 9.0001mg	0%
Potassium 287.4999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 15.5%

Carbs: 77.6%