1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.0 g | 152% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Everything seasoning
Everything Seasoning is a versatile blend inspired by the popular "everything bagel" topping. It typically includes sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt, offering a savory, crunchy, and aromatic flavor profile. While rooted in American bagel culture, this seasoning has become a go-to addition across cuisines for enhancing salads, avocado toast, eggs, roasted vegetables, and more. Nutritionally, Everything Seasoning is low in calories but contains small amounts of healthy fats from seeds, along with trace minerals like calcium, iron, and magnesium. However, its sodium content can be significant due to the sea salt, so moderation is key for those monitoring salt intake. Adaptable and flavorful, Everything Seasoning is a pantry staple that adds a delightful mix of textures and tastes to dishes, allowing for a creative and convenient boost of flavor without additional preparation.
