One cup of Everything hummus is around 237.3 grams and contains approximately 508.5 calories, 16.9 grams of protein, 38.1 grams of fat, and 42.4 grams of carbohydrates.
Everything Hummus is a delightful blend of creamy chickpeas, rich tahini, zesty lemon juice, and a dash of garlic, seasoned to perfection. Rooted in Middle Eastern cuisine, this versatile dip offers a fusion of flavors that tantalize your taste buds. Packed with protein, fiber, and healthy fats, Everything Hummus is not just delicious; it’s a nutritious option for snacking or spreading. Enjoy it with crisp veggies, warm pita bread, or as a savory topping on salads. Elevate your meals with this wholesome treat—perfect for any occasion!
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
